Strawberry Oatmeal Smoothie is a healthy and simple breakfast for busy mornings. Natural sweetness thanks to frozen strawberries, a banana, and honey, along with whole grain oats and your milk of choice. Even kids will love this strawberry smoothie recipe.
Add all ingredients into a high powered blender, in the order listed above, and blend on high speed until smooth and no chunks remain.
Add Protein : Add a scoop of your favorite vanilla or strawberry protein powder in with the ingredients. Smoothie Bowl : To make a smoothie bowl, simply reduce the milk to ½ cup. Pour into a bowl and top with toppings like fresh strawberries, blueberries, almond, coconut flakes, chia seeds, etc.Frozen Strawberries : You can normally find a bag of frozen whole strawberries. Use 12-14 of them. If using sliced or chopped strawberries, then you will need to measure out 1.5 cups of frozen fruit. If using another frozen fruit, measure out 1.5 cups. Oats : I prefer the whole oats in this smoothie but quick oats can also be used with basically the same results. Use either one. Nutrition Information : Nutrition listed is for one serving of the smoothie, the entire recipe, and it includes the nutrition contents for 1% milk. If using another milk, the calories listed could be less or more, depending on what milk is used. Variations : We like using frozen mixed berries or a tropical mix of frozen fruit with mango, pineapple, peaches, and strawberries. You can even do all blueberries or half strawberries + half blueberries.