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One Pan Chicken Teriyaki | One pan chicken teriyaki is the fastest dinner ever! Only 20 minutes, one pan, and a few simple ingredients are all you need for this delicious dinner recipe. Sweet homemade teriyaki sauce simmers with chunked tender chicken. Serve over rice and garnish with green onions | www.togetherasfamily.com #dinnerrecipes #easydinnerrecipes #chickenrecipes #teriyakichicken #easydinner
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One Pan Chicken Teriyaki

One Pan Chicken Teriyaki can be on the dinner table in 20 minutes. Sweet homemade teriyaki sauce simmers with chunked tender chicken. Serve over rice and garnish with green onions.
Course Main Course
Keyword chicken recipes, dinner recipe, easy chicken recipes for dinner, one pan teriyaki chicken, teriyaki chicken recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6 people
Calories 169kcal
Author Jessica

Ingredients

  • 1 tablespoon olive oil
  • 4 boneless, skinless chicken breasts (cut into 1" chunks)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Teriyaki Sauce

  • 1/3 cup light brown sugar
  • 1/3 cup low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons water
  • 2 garlic cloves, minced or pressed (or use garlic paste)
  • 1/2 teaspoon ground ginger
  • 1 tablespoon cornstarch

Serving

  • cooked rice of choice
  • sliced green onions
  • sesame seeds

Instructions

  • Heat olive oil in a skillet pan over medium-high heat. Add chunked chicken, sprinkle the chicken with salt & pepper, and let cook until completely cooked (165 degrees). Stirring occasionally. 
  • While chicken is cooking, combine all the teriyaki sauce ingredients in a glass measuring cup or small bowl. Whisk together.
  • When chicken is cooked through and most the liquid/oil is absorbed, pour teriyaki sauce into pan and let simmer for 3-4 minutes. It thickens up rather quickly so watch it carefully.
  • Serve over rice and garnish with green onions and sesame seeds.

Notes

Nutrition information includes one serving of the teriyaki chicken. It does not include rice for serving. 

Nutrition

Calories: 169kcal | Carbohydrates: 15g | Protein: 17g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 48mg | Sodium: 758mg | Potassium: 320mg | Fiber: 1g | Sugar: 12g | Vitamin A: 23IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg