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A dish with white rice and topped with chicken, teriyaki sauce, and green onions. Close up shot of the side of the bowl.
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Chicken Teriyaki

This recipe for Chicken Teriyaki is made in just one pan and it's ready for dinner in just 30 minutes! Chunks of tender chicken simmer in a homemade teriyaki sauce that is sweet & savory. Serve this teriyaki chicken over white rice, and garnish with green onions and sesame seeds for a delicious dinner that everyone loves. 
Course Dinner, Main Course
Cuisine American
Keyword chicken teriyaki, easy chicken teriyaki, teriyaki chicken
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6
Calories 272kcal
Author Jessica

Ingredients

Teriyaki Sauce

  • 1/3 cup light brown sugar
  • 1/3 cup low-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons water
  • 2 garlic cloves
  • ½ teaspoon ground ginger
  • 1 tablespoon cornstarch

Chicken

  • 1 tablespoon olive oil
  • 4 boneless, skinless chicken breasts (cut into 1" chunks)
  • ½ teaspoon kosher salt
  • ¼ teaspoon pepper

For Serving

  • cooked white rice
  • sliced green onions
  • sesame seeds

Instructions

  • Combine all the teriyaki sauce ingredients into a bowl and whisk until combined. Set aside.
  • Heat olive oil in a skillet pan over medium-high heat. Add the chunked chicken, salt, and pepper. Let cook, while stirring occasionally, until the chicken is cooked through (165° F).
  • When chicken is cooked through and most the liquid/oil is absorbed, pour the prepared teriyaki sauce into the pan and let simmer for 4-5 minutes. Stir everything together.
    * It thickens up rather quickly so watch it carefully.
    * I like to drain any excess oil/liquid out of the pan once the chicken is done cooking, and before I add the teriyaki sauce. This is completely optional.
  • Serve over white rice and garnish with green onions and sesame seeds.

Video

Notes

Serving Size & Nutrition Information : This recipe makes enough for 6 adult-sized servings. If you are serving kids then you can easily get 8 servings out of it. The nutrition information listed is for one serving of the chicken teriyaki + 1/2 cup cooked white rice. 
Chicken : I use 4 smaller sized chicken breasts that you can get from the grocery store. If you are using the really large chicken breast, then maybe only use 2-3 of them depending on how big they are. 
 

Nutrition

Calories: 272kcal | Carbohydrates: 37g | Protein: 20g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 48mg | Sodium: 796mg | Potassium: 380mg | Fiber: 0.5g | Sugar: 12g | Vitamin A: 23IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 1mg