Strawberry Banana Smoothie Bowl

This easy Strawberry Banana Smoothie Bowl is a simple and sweet treat. It's a healthy breakfast made in just minutes with frozen strawberries, banana, almond butter, milk, and dates for natural sweetness without added sugar. Add toppings to customize your own smoothie bowl just how you love it.

Course Breakfast

Cuisine American

Keyword strawberry banana smoothie bowl, strawberry smoothie bowl

Prep Time 3

Total Time 3

Servings

Calories 241kcal

Author Jessica - Together as Family

Ingredients

1 banana frozen
1/2 cup frozen sliced strawberries
1/2 cup milk of choice (less or more to preference)
3 tablespoons almond butter or nut butter
2 pitted dates
⅛ teaspoon vanilla extract

Instructions

Add all the ingredients into a blender (or food processor). Puree on high speed until smooth. Scrape down the sides of the blender with a spatula and continue blending until fully pureed and combined.
1 banana, 1/2 cup frozen sliced strawberries, 1/2 cup milk of choice, 3 tablespoons almond butter or nut butter, 2 pitted dates, ⅛ teaspoon vanilla extract
Transfer the smoothie into a bowl and top with your favorite toppings. Enjoy this smoothie bowl immediately after making.

Notes

Topping Ideas : Raw Unsweetened Cacao Nibs, Coconut Flakes, Greek Yogurt, Chia Seeds, Pumpkin Seeds (Pepitas), Granola, Fresh Fruits (sliced strawberries, sliced banana, raspberries, blackberries, blueberries), Maple Syrup, Honey, Almond Butter (warm it up for a drizzle), Hemp Seeds, etc.

Add Protein Powder : Add a scoop of vanilla protein powder into the blender.

Milk Tip : Depending on the thickness, or thinness, of the milk you are using - you may need to add more or less milk to achieve your desired thick consistency for the smoothie. Use your favorite milk - almond, coconut, cashew, lactose-free, cow's milk, etc.

Blending Tip : At first it will seem as if there is not enough liquid but as you keep blending, and scraping down the sides of the blender, the smoothie will come together. If needed, add milk in small increments until the desired consistency is achieved.

Nutrition