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Roasted Garlic Parmesan Sweet Potatoes are roasted in butter, olive oil, parmesan cheese, and seasonings. A crispy charred outside with a soft sweet potato center. One bowl and a few simple ingredients are all you need for this delicious side dish recipe.
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Roasted Garlic Parmesan Sweet Potatoes

Roasted Garlic Parmesan Sweet Potatoes are roasted in butter, olive oil, parmesan cheese, and seasonings. A crispy charred outside with a soft sweet potato center. One bowl and a few simple ingredients are all you need for this delicious side dish recipe.
Course Side Dish
Keyword roasted sweet potatoes, roasted sweet potatoes with garlic and parmesan
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6 side dish servings (1/2 cup each)
Calories 131kcal
Author Jessica

Ingredients

  • 3 cups chopped sweet potatoes cut into 1-inch chunks
  • 2 tablespoons butter melted
  • 1 tablespoon olive oil
  • 2 cloves garlic
  • 1/4 cup grated parmesan cheese
  • ½ teaspoon garlic salt
  • ½ teaspoon Italian seasoning

Instructions

  • Heat oven to 400°. Prepare a cookie sheet by lining with tin foil or parchment paper.
    * If using tin foil, I like to lightly spray the tin foil with cooking spray to prevent sticking. I prefer using parchment paper when making this recipe.
  • Combine the chopped sweet potatoes, melted butter, olive oil, garlic, Parmesan cheese, garlic salt, and Italian seasoning in a mixing bowl. Stir everything together until all the potatoes are coated in the mixture.
  • Evenly spread the potatoes onto the prepared baking sheet. Spread out the potatoes to be sure that none are on top of each other or touching.
  • Bake for 25 minutes. Stirring up the potatoes at least twice during the cook time so that all sides can get crispy and roasted.
    *All ovens are different so yours may need some additional time or slightly less. I have found 25 minutes to be the magic cook time.
  • Serve immediately. These are best served fresh. Store leftovers, covered, in the fridge and reheat in the microwave or air fryer.

Notes

Garlic : Use fresh garlic cloves that have been minced or pressed through a garlic presser. Use chopped garlic from the jar. Or use garlic paste from the tube. Whatever you use just make sure it's equivalent to 2 cloves garlic. 

Nutrition

Calories: 131kcal | Carbohydrates: 14g | Protein: 3g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 328mg | Potassium: 224mg | Fiber: 2g | Sugar: 3g | Vitamin A: 9587IU | Vitamin C: 2mg | Calcium: 71mg | Iron: 1mg