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Sheet Pan Citrus Herb Chicken and Potatoes

Sheet Pan Citrus Herb Chicken and Potatoes is a one pan dinner with tender chicken breasts seasoned with fresh herbs and seasonings, roasted potato, and red onion. Make dinnertime cleanup a breeze with this sheet pan dinner!
Course Dinner
Cuisine American
Keyword sheet pan citrus herb chicken and potatoes, sheet pan dinner recipe
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 4
Calories 425kcal
Author Jessica - Together as Family

Ingredients

  • 1/4 cup olive oil
  • 2 lemons (one juiced & one sliced)
  • 1 large orange (half juiced & half sliced)
  • 4 cloves garlic minced or pressed
  • 2 tablespoons fresh rosemary finely chopped
  • 1 tablespoon fresh thyme leaves finely chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 4 boneless, skinless chicken breasts
  • pounds baby red potatoes OR baby yellow potatoes (cut in half)
  • 1 red onion (cut into wedges)
  • 1 tablespoon finely chopped fresh parsley

Instructions

  • Preheat the oven to 425℉. Line a large baking sheet (12"x18") with parchment paper and set it aside.
  • In a large bowl, whisk together the olive oil, lemon juice, orange juice, minced garlic, chopped rosemary, thyme leaves, dried oregano, salt, and pepper.
    1/4 cup olive oil, 2 lemons, 1 large orange, 4 cloves garlic, 2 tablespoons fresh rosemary, 1 tablespoon fresh thyme leaves, 1 teaspoon dried oregano, 1 teaspoon kosher salt, ½ teaspoon black pepper
  • Add in the chicken breasts, halved potatoes, and red onion wedges. Toss to coat everything evenly.
    4 boneless, skinless chicken breasts, 1½ pounds baby red potatoes OR baby yellow potatoes, 1 red onion
  • Arrange the orange slices on the prepared baking sheet and then add the chicken and potato mixture in a single layer over the orange slices. Arrange the lemon slices over top the chicken and potatoes.
  • Bake in the oven for 35-40 minutes or until the chicken is cooked through (internal temperature should be at least 165℉) and the potatoes are fork tender and golden brown.
  • Remove the pan from the oven and sprinkle the fresh parsley over top. Let the chicken rest for 5 minutes before serving.
    1 tablespoon finely chopped fresh parsley

Notes

Serving Size Tip : I feed 4 kids, which means most of them won't eat a whole chicken breast, so I cut each chicken breast in half horizontally so I end up with two thinner pieces of chicken breast from each breast. A total of 8 thinner pieces. That way, in my family of 6, everyone has their own smaller piece of chicken that they'll actually eat it all. 
Herbs : I recommend using the fresh herbs, but if they're not available, you can use half the amount of dried herbs instead. 

Nutrition

Calories: 425kcal | Carbohydrates: 42g | Protein: 29g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 747mg | Potassium: 1429mg | Fiber: 7g | Sugar: 9g | Vitamin A: 284IU | Vitamin C: 75mg | Calcium: 87mg | Iron: 3mg