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One Pot Teriyaki Beef and Rice is a simple, 30 minute dinner recipe. Ground beef, onion, broccoli, red pepper, and Jasmine rice simmer in garlic seasoned beef broth & teriyaki sauce.
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One Pot Teriyaki Beef & Rice

One Pot Teriyaki Beef and Rice is a simple, 30 minute dinner recipe. Ground beef, onion, broccoli, red pepper, and Jasmine rice simmer in garlic seasoned beef broth & teriyaki sauce.
Course Dinner
Keyword ground beef teriyaki, one pot dinner recipes, one pot teriyaki beef and rice
Prep Time 10 minutes
Cook Time 20 minutes
Servings 6 people
Calories 346kcal
Author Jessica

Ingredients

  • 1 lb ground beef
  • 1 yellow onion finely diced
  • ¼ teaspoon salt
  • cups beef broth
  • 1 cup thick teriyaki sauce
  • 1 cup Jasmine rice (dry & uncooked)
  • 1 red bell pepper chopped
  • cups chopped broccoli
  • 4 cloves garlic

Instructions

  • In a skillet pan, with high sides and a lid, cook and crumble the ground beef, onion, and salt. Once beef is no longer pink drain the excess grease/liquid.
  • Add beef broth, teriyaki sauce, rice, red bell pepper, broccoli, and garlic. Stir to combine everything.
  • Bring to a boil. Once boiling, cover with lid, and reduce heat to medium-low. Simmer for 20-25 minutes or until no liquid remains.
    *Mine only takes 20 minutes to cook
  • Stir it together and serve! Garnish with green onions, sesame seeds, or some spicy mayo (if wanted).

Notes

Teriyaki Sauce : Make sure you are using the thick, dark colored teriyaki glaze and NOT the teriyaki marinade that is more of a thin sauce consistency. 
Jasmine Rice : I have only ever made this recipe with Jasmine rice, so if you use anything else I can't guarantee the results. You want to use dry, uncooked rice. I do not wash mine before. 
Beef Broth : Recipe has been tested and made with full salt beef broth. If you use the reduced sodium beef broth than you may want to add 1/2 teaspoon salt in with the beef broth and teriyaki sauce mixture. If wanted. 

Nutrition

Calories: 346kcal | Carbohydrates: 37g | Protein: 21g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 51mg | Sodium: 2221mg | Potassium: 547mg | Fiber: 2g | Sugar: 9g | Vitamin A: 763IU | Vitamin C: 48mg | Calcium: 54mg | Iron: 3mg