Vegetable Soup

Vegetable soup is a warm, comfort food that is packed with healthy and nutritious ingredients. Make at the beginning of the week for easy lunches or for a healthy, lighter dinner. You will surely get lots of vegetable servings with this soup! I am so ready for January to be over. It's seems as though it's been one thing after the other this month (with the blog). I am in the process of changing hosts so I apologize if the site is acting a bit weird. My daughter broke my laptop so I had to get another one.  Our internet is slow as molasses. I lost some pictures. … [Read more...]

Egg Muffin Cups

Egg muffin cups are a healthy breakfast that are loaded with eggs, red pepper, cheese, and spinach.

These egg muffin cups can be made ahead of time and stored in the fridge for a healthy breakfast all week. Or make them for a weekend breakfast. Delicious, simple ingredients, and healthy! If one of your New Year's goals is to eat healthier (mine always is) then these egg muffin cups will be perfect for you. I love to make these at the start of the week so that I can have a healthy breakfast all week long. They're especially good for those busy school morning when I'm trying to get the kids all off to school.  They can be made ahead of time and kept in the fridge … [Read more...]

Oven Roasted Chicken and Vegetables

These oven roasted chicken and vegetables are a one pan dinner! Chunks of tender & perfectly seasoned veggies and chicken. A healthy lunch or dinner that everyone will love. I am still going strong on my no-sugar January! I can't believe it but I have actually gone 4 days with no sugar of any kind. I know 4 days does not seem like a lot but for me it is. With 4 kids and a food blog there is always something sugary and sweet happening in my kitchen.  I can tell that I am missing some of the more indulgent and yummy foods because as these oven roasted chicken and … [Read more...]