Black Bean and Corn Quinoa Salad

Black bean and corn quinoa salad is a hearty, protein packed salad that will fill you up! Make as a delicious and healthy side dish for dinner or make at the beginning of the week for healthy lunches all week long. I am halfway through my no-sugar challenge for January! One thing I have learned from doing this is that I love to plan and prepare healthy foods that I can eat all week long. I have been on the hunt for healthy, filling, and no sugar lunch ideas. Lunch is the hardest time of the day for me and it's usually when I start to graze and snack, or eat whatever … [Read more...]

Baked Funfetti Donuts

Soft and sweet donuts filled with funfetti sprinkles, covered in a vanilla glaze and baked in the oven. These baked funfetti donuts are soft, sweet, quick to make, and so delicious! These donuts! I have never been a fan of donuts. I don't why? But I am a fan of anything with sprinkles. If you looked in my kitchen you might see an entire cupboard dedicated to sprinkles..... just maybe. I don't think I have ever gone into a grocery store and not walked out with some cute sprinkles. My husband laughs at me when I refer to sprinkles as "cute" but seriously, aren't they? … [Read more...]

{healthy, no sugar added} 3 Ingredient Cookies

Try these healthy, no sugar added 3 ingredient cookies to fix your sweet tooth and need for a cookie, while still eating healthy! So simple and fast to make. I've seen "healthy" cookies all over pinterest and I always roll my eyes. I mean, really?!? A healthy cookie. Well, I tried making my own and I'll be honest and say I was pleasantly surprised. You trick your brain into thinking you're actually eating a cookie when in reality it's just oats and bananas and some mix-ins. It's a good thing these are healthier because I ended up eating 6 of these little … [Read more...]

Chicken Detox Soup

Keep on track with healthy eating with this chicken detox soup. So much flavor and so many nutrients and benefits. I love to make this at the beginning of the week and have it for lunch all week long! Ok friends. I have to write a disclaimer before this post and say that I have made this soup forever now and I love it. I love eating it for lunch all week. It's healthy, low-fat, and it tastes nothing like you're on a "diet" or "trying to eat healthier". And it has some special ingredients in it like apple cider vinegar and turmeric which have both been proven to be … [Read more...]

Egg Muffin Cups

Egg muffin cups are a healthy breakfast that are loaded with eggs, red pepper, cheese, and spinach.

These egg muffin cups can be made ahead of time and stored in the fridge for a healthy breakfast all week. Or make them for a weekend breakfast. Delicious, simple ingredients, and healthy! If one of your New Year's goals is to eat healthier (mine always is) then these egg muffin cups will be perfect for you. I love to make these at the start of the week so that I can have a healthy breakfast all week long. They're especially good for those busy school morning when I'm trying to get the kids all off to school.  They can be made ahead of time and kept in the fridge … [Read more...]