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    Home » Recipes » Salads » Ambrosia Fruit Salad

    Ambrosia Fruit Salad

    Published : May 9, 2022 Updated : June 5, 2022 by Together As Family 1 Comment

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    Ambrosia Salad is a creamy & fluffy fruit salad recipe with pineapple, mandarin oranges, and cherries in a homemade whipped cream and vanilla yogurt base. Sweetened with powdered sugar, coconut flakes, and marshmallows. This salad is a classic side dish recipe that's perfect for gatherings, summer cookouts, and gatherings. 

    For more side dish salads with fruit be sure and try my Lemon Yogurt Fruit Salad and Fruity Cashew Chicken Pasta Salad. 

    Ambrosia salad inside a glass bowl with a white spatula in it.

    Ambrosia Salad Recipe

    Ambrosia fruit salad is a classic Southern recipe that has so many variations to it! Traditionally it's a fruit salad with a creamy base like heavy cream, yogurt, or sometimes even sour cream. 

    This ambrosia salad has fresh fruit like mandarin oranges, cherries, and pineapple in a homemade whipped cream base with yogurt, mini marshmallows, coconut, and pistachios. It's a colorful and fruity salad that is so creamy and fluffy. It's always a hit!

    fruit salad inside a bowl

    Ingredients You'll Need To Make Ambrosia Fruit Salad

    Here are the ingredients that you will need to make this classic side dish recipe.

    • Heavy Whipping Cream
    • Powdered Sugar - This is the sweetener for the heavy cream. 
    • Vanilla Yogurt - Use one container (5.3 oz) or measure out ½ cup if using a larger container of yogurt. 
    • Sweetened Coconut Flakes
    • Lemon Zest - This is optional. It does help to balance out the sweetness. I have made this salad using the zest and not using it. Both ways are delicious, it just depends on preference. 
    • Mini Marshmallows
    • Pistachios or Pecans - Make sure that the pistachios are unsalted if using them. 
    • Mandarin Oranges
    • Maraschino Cherries
    • Chopped Pineapple - I prefer the flavor of fresh pineapple but canned pineapple can be used as well. All my tips for this are below in the recipe card. 

    Ingredients needed to make this recipe with each one labeled in black text.

    How To Make It

    Learn how to make this easy recipe for ambrosia salad at home. Be sure and scroll below to the recipe card with detailed instructions, all my tips, and the full recipe. 

    • Step One : Add heavy whipping cream + powdered sugar into a large mixing bowl. With an electric hand mixer, beat on low speed (increase speed as needed) until stiff peaks form. This will take about 3-4 minutes depending on how cold the cream is. 
    • Step Two : Gently fold in the yogurt, coconut flakes, and lemon zest (if using) with a wooden spoon or spatula. 
    • Step Three : Stir in the marshmallows and pistachios.
    • Step Four : Add in the oranges, cherries, and pineapple. Stir until combined. 
    • Step Five : Cover the bowl with a lid or plastic wrap and refrigerate for at least 2 hours before serving. Serve the salad chilled.

    How to make this fruit salad recipe with step by step picture directions.

    How to make this fruit salad recipe with step by step picture directions.

    How to make this fruit salad recipe with step by step picture directions.

    How to make this fruit salad recipe with step by step picture directions.

    Tips For Success

    Here are some of my tips so that you can have success with this recipe in your own kitchen!

    • Don't Use Greek Yogurt : I have tried this recipe with vanilla Greek yogurt and it makes the salad too tangy and sour tasting. Of course, you can use it if wanted, but for best results use regular vanilla yogurt. 
    • Serve Chilled : This salad is so much better after it has chilled in the fridge for at least 2 hours before serving. The fridge time helps with the taste and texture of the salad. 
    • Sweetened Coconut Flakes : Make sure you are using sweetened coconut flakes as it helps sweeten up the salad. My family does not like the long texture of the coconut flakes so I throw the 1 cup of flakes into a food processor and pulse/chop them until they're are in smaller pieces. This is totally optional. 
    • Lemon Zest : This helps balance out the sweetness but it is optional. The flavor of the lemon zest can be too much for some people. When you are zesting the lemon, be sure that you are only barely zesting the top layer. If you zest too far into the skin the taste will be very bitter and unpleasant. 

    Overhead shot of a glass bowl with a green napkin to the side of it. A fluffy fruit ambrosia salad with a cherry on top of it.

    Variation & Substitution Ideas

    There are several ways that this recipe can be switched up. Here are some things that I have tried and other substitutions. 

    • Mini Marshmallows : Instead of white marshmallows try using the multi-colored fruity mini marshmallows instead. This will enhance that fruit flavor more! My kids love when I use the colored marshmallows in this recipe. 
    • Nuts : Pistachios or pecans both work really well in this recipe. 
    • Pineapple : I normally just chop up some fresh pineapple into small pieces. You can also use 1 can (15 oz) of crushed pineapple in place of the fresh chopped pineapple. Pineapple tidbits can also be used. Just make sure that if you are using canned fruit that it is drained well before adding it into the salad. 
    • Cool Whip : If you don't want to mix your own heavy cream (aka - cool whip) then feel free to use 1 cup of Cool Whip in it's place. I recommend following the recipe as is, because the tase of whipping heavy cream is far superior to cool whip. 
    • Lemon Zest : If you don't want that tangy, bright citrus flavor from the lemon zest then feel free to leave it out. Sometimes lemon zest can be overwhelming and too much (especially for kids) so just omit it if wanted. I don't always add the lemon zest when I make ambrosia salad. 

    A serving of fluffy and creamy fruit salad inside a white bowl with a cherry on top.

    Ambrosia Salad FAQ's

    • Can I Make This Ahead of Time?
      • Yes you can! This recipe actually needs 2 hours of refrigeration for the best taste and texture before serving it. It's the perfect make ahead side dish! 
      • I prefer this salad chilled after it has been in the fridge for at least 2 hours, or chill it for up to 4-6 hours before serving. 
    • How Long Will Leftovers Last?
      • Leftovers will keep well, in a covered container or bowl in the fridge, for up to 3 days.
    • What Is Ambrosia Salad?
      • It's a classic southern recipe that is basically a fruit salad using whipped cream as a 'dressing' to hold it all together. It's like a fluffy and creamy fruit salad that traditionally has marshmallows, coconut flakes, pineapple, cherries, and oranges in it. 
      • There are tons of variations of this salad! 

    Close up of a creamy fruit salad with a cherry on top.

    More Fruit Recipes You'll Love

    • Strawberry Spinach Salad with Strawberry Yogurt Poppyseed Dressing
    • Mozzarella Broccoli Bacon Salad
    • Coconut Cream Fruit Dip
    • Easy Chocolate Cherry Cake
    • Orange Pineapple Cake
    • Pineapple Pistachio Cake
    • Cream Cheese Cherry Pie
    Ambrosia salad inside a glass bowl with a white spatula in it.

    Ambrosia Fruit Salad

    Jessica - Together as Family
    Ambrosia Salad is a creamy & fluffy fruit salad recipe with pineapple, mandarin, oranges, cherries, in a homemade whipped cream and vanilla yogurt base. Sweetened with powdered sugar, coconut flakes, and marshmallows.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 0 mins
    Fridge Time 2 hrs
    Total Time 2 hrs 15 mins
    Course Salad, Side Dish
    Cuisine American
    Servings 8
    Calories 309 kcal

    Ingredients
      

    • ½ cup heavy whipping cream
    • 3 tablespoons powdered sugar
    • ½ cup vanilla yogurt (or a 5.3 oz container)
    • 1 cup sweetened coconut flakes
    • zest of 1 lemon (optional)
    • 2 cups mini marshmallows
    • â…“ cup unsalted pistachios OR chopped pecans
    • 1 can (15 oz) mandarin oranges (drained well)
    • 1 jar (12 oz) stemless maraschino cherries (drained, dried, and cut in half)
    • 1 cup pineapple chunks

    Instructions
     

    • Pour the heavy whipping cream into a large mixing bowl and add the powdered sugar. With an electric hand mixer beat on low speed, increasing speed as needed, until stiff peaks form.
      * This takes about 3-4 minutes
    • Gently stir in the vanilla yogurt, coconut flakes, and lemon zest with a wooden spoon or spatula until mixed well.
      * If you don't want the long texture of the coconut flakes, put the 1 cup of coconut flakes into a food processor or chopper and pulse until they are in smaller pieces. I do this.
    • Stir in the mini marshmallows and pistachios (or pecans) and mix until combined.
    • Add the mandarin oranges, maraschino cherries, and pineapple chunks. Stir to combine.
    • Cover the bowl with a lid or plastic wrap and refrigerate for at least 2 hours before serving. Serve chilled.

    Notes

    Lemon Zest : This helps balance out the sweetness but it is optional. The flavor of the lemon zest can be too much for some people. When you are zesting the lemon, be sure that you are only barely zesting the top layer. If you zest too far into the skin the taste will be very bitter and unpleasant. I don't always use the lemon zest.
    Sweetened Coconut Flakes : Make sure you are using sweetened coconut flakes as it helps sweeten up the salad. My family does not like the long texture of the coconut flakes so I throw the 1 cup of flakes into a food processor and pulse/chop them until they are in smaller pieces. This is totally optional. 
    Yogurt : You can substitute with vanilla Greek yogurt but I don't recommend it. The Greek yogurt makes the salad sour tasting and just not pleasant. If measuring from a larger container, you will need ½ cup of vanilla yogurt. 
    Fruit Tip : Drain the juice from the jar and then pat the cherries with a paper towel to ensure that they are dry. I do this same thing with the mandarin oranges. You just want to make sure that there is no extra liquid/water when you pour the fruit into the bowl. 
    Pineapple : Instead of freshly chopped pineapple, you can use 1 can (15 oz) of crushed pineapple or 1 can (15 oz) pineapple tidbits in its place. Make sure that the pineapple is drained well before adding it into the bowl. 
    Marshmallows : Use white mini marshmallows or try using the pastel colored fruit mini marshmallows. Kids love the colored fruit marshmallows!

    Nutrition

    Calories: 309kcalCarbohydrates: 52gProtein: 3gFat: 11gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 18mgSodium: 58mgPotassium: 272mgFiber: 4gSugar: 43gVitamin A: 634IUVitamin C: 17mgCalcium: 90mgIron: 1mg
    Keyword ambrosia fruit salad, ambrosia salad
    Did you make this recipe?Tag @togetherasfamilyblog on Instagram

     

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    1. BLT Sandwich - Together as Family says:
      September 7, 2022 at 1:59 pm

      […] are great served with a sweeter side dish like chopped fruit, Lemon Yogurt Fruit Salad, Ambrosia Fruit Salad, Marshmallow Cherry Fluff, or Pear […]

      Reply

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    I am so glad that you are here. I love sharing recipes and I am very passionate about families sitting together at the table for dinner. Even if it's takeout or a homecooked meal, eat together! I hope I can help you find some delicious recipes that your family will love just as much as mine does.

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