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    Home » Recipes » 30 Minute Meals » Quick & Easy Chicken Flautas

    Quick & Easy Chicken Flautas

    Published : August 29, 2021 Updated : June 5, 2022 by Together As Family 35 Comments

    Jump to Recipe Pin Recipe Print Recipe

    These Chicken Flautas are a quick and easy dinner recipe that only take 10 minutes to prepare! This flautas recipe uses canned chicken (no one will ever know your secret!), dried seasonings, cream cheese, salsa, and shredded cheese for a fast dinner that everyone will love. 

    We love to dip these chicken flautas in this copycat Cafe Rio dressing and garnish the flautas with shredded lettuce, pico de gallo, and sour cream. Yum!

    Chicken flautas on a white tray topped with lettuce, tomato, and guacamole.

    Chicken Flautas Recipe

    This recipe for chicken flautas is one of those super simple dinner recipes that are much needed on those busy weekdays.

    It's not completely homemade, but rather a semi-homemade dinner, with some easy ingredients that really cut down on the prep time. 

    These chicken flautas use canned chicken. Yes, I said canned chicken! I promise you that no one will ever guess how easy these are to make. No need to worry about precooking chicken or picking up a Rotisserie chicken from the grocery store. Canned chicken has a long shelf life so this is one of those dinners that you can always have on stand-by. 

    This 7 can chicken taco soup is another way to use up canned chicken. 

    Horizontal picture of chicken flautas with a bowl of salsa.

    What You'll Need

    Making these chicken flautas is so easy. All you need are some easy ingredients!

    • Canned Chicken - Don't let this scare you! I love the Kirkland brand of canned chicken that you can get at Costco. It's high quality chicken and the shelf life is amazing on it. A Costco membership is worth it just for their canned chicken. Be sure you drain the chicken and flake it with a fork before using it. 
    • Cream Cheese - Light or regular fat cream cheese can be used. 
    • Salsa - Any salsa you want!
    • Shredded Cheese - Any cheese you like. I prefer to shred cheese from a block but the bagged shredded cheese will also work. 
    • Cumin, Garlic Powder, Onion Powder, Chili Powder - Some easy dried seasonings is all you need.

    Ingredients needed to make flautas.

    How to make flautas with step by step pictures.

    How To Make Chicken Flautas

    Only 10 minutes of prep time needed and they're so simple to make.

    Drain & Flake Canned Chicken : Prepare the canned chicken before starting. I use a colander and dump the chicken into it so the juices are all drained. Add the chicken to the mixing bowl and shred it up with a fork.

    Cream Cheese : Make sure the cream cheese is nice and soft before using it. Otherwise, you can end up with chunks of cream cheese that will be hard to mix in with the rest of the ingredients. I put the cream cheese into the microwave for about 30 seconds before adding it into the mixing bowl. 

    Flautas Mixture : Combine all the ingredients together into the mixing bowl and stir well. 

    Make the Flautas : Put a few tablespoons of flauta mixture onto each tortilla and roll up. Place seam side down on the baking sheet. Spray the tops with cooking spray and sprinkle with some kosher salt on top, if wanted. Cook according to directions until nice and crispy. 

    A flauta being dipped into some sour cream.

    My Tips For Success

    I have a few tips that will help you make this in your own kitchen at home. 

    • Spray The Tops With Cooking Spray - In order to get that really crispy flauta exterior be sure you spray them with cooking spray. This helps the flour tortilla get really crispy while baking. It will mimic that fried crunch that we all love. 
    • Toppings - Take these flautas to the next level and serve them with sour cream, guacamole, shredded lettuce, and pico de gallo. It really makes the flautas even more delicious!
    • Softened Cream Cheese - Make sure that the cream cheese is softened before adding it into the mixing bowl. If it's too cold, it will be harder to mix in smoothly with the other ingredients. I place the cream cheese (unwrapped obviously) onto a microwave-safe plate and microwave it for about 30 seconds before using it. This way it's nice and soft and mixes in perfectly smooth.
    • Canned Chicken - The recipe is written for the canned chicken. If you choose to use shredded cooked chicken or a Rotisserie chicken then you may have to adjust the seasonings depending on taste and if the chicken is seasoned or not. The best canned chicken is the Kirkland brand from Costco. So if you have a membership there then be sure to grab a pack!

    Variation Ideas

    There are so many ways to change up this recipe! Make it different each time or experiment with different ideas and see what your family likes. 

    • Make It Spicy! : Use shredded pepper jack cheese. Add some extra chili powder or add red cayenne pepper. Add some diced jalapeño into the chicken flauta mixture. Use hot salsa.
    • Flavored Cream Cheese : Instead of using regular cream cheese try using the jalapeño cream cheese or the chive and onion cream cheese. 
    • Use Corn Tortillas : I would not advise this because corn tortillas don't turn out as well as using flour, but if you want to, use corn tortillas instead.
    • Make It Lower Carb : Use the Carb Balance flour tortillas or gluten-free flour tortillas. 
    • Cheese : Use any shredded cheese you want!

    Close up shot of flautas on a white tray with cheese.

    Serving Suggestions For Chicken Flautas

    We love to dip these flautas in some sour cream and guacamole and garnish them with shredded lettuce and pico de gallo. 

    Serve with some easy mexican rice or instant pot cilantro lime rice on the side. 

    How To Store Leftovers

    Store leftover flautas in a covered container, in the fridge, for up 3-4 days. 

    When you are ready to eat simply heat them up in the microwave OR you can throw them in the air fryer to crisp them back up again. 

    Can I Freeze Chicken Flautas?

    Yes you can freeze chicken flautas! Prepare as directed (do not cook) and double wrap the uncooked flautas in tin foil and freeze for up to 3 months. I place the double wrapped foil flautas inside a gallon-sized freezer safe Ziploc bag for extra protection. 

    I would image you can also freeze these cooked. Let them in the fridge and either crisp them up in the air fryer or bake them in the oven until they are warmed and crisp. 

    Tray of flautas with a bowl of salsa and sour cream on the side.

    More Easy Mexican Inspired Recipes You'll Love

    • Honey Lime Chicken Taquitos - Honey + lime is the perfect match for these tasty and crispy oven baked chicken taquitos. 
    • Green Chili Corn Chicken Enchiladas - Shredded chicken, fiesta corn enchiladas topped with an easy green chili enchilada sauce. 
    • Fiesta Avocado Salad - A delicious side dish with chunks of avocado, tomato, and black beans with an easy citrus olive oil dressing. 
    • Southwestern Corn - An easy side dish with frozen corn, tomatoes, and cilantro. 
    • Fiesta Chicken Casserole - A family friendly easy casserole recipe with salsa, corn, chicken, cheese, beans, and rotini pasta noodles. 
    Chicken flautas on a white tray topped with lettuce, tomato, and guacamole.

    Quick & Easy Chicken Flautas

    Jessica
    These Chicken Flautas are a quick and easy dinner recipe that only take 10 minutes to prepare! This flautas recipe uses canned chicken (no one will ever know your secret!), dried seasonings, cream cheese, salsa, and shredded cheese for a fast dinner that everyone will love. 
    4.42 from 50 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 20 mins
    Total Time 30 mins
    Course Main Course
    Cuisine Mexican
    Servings 12 flautas
    Calories 218 kcal

    Ingredients
      

    • 2 cans (12.5 oz each) chicken drained & flaked
    • 6 oz cream cheese softened
    • ⅓ cup salsa
    • 1 cup shredded cheese any variety
    • ¼ teaspoon cumin
    • ¼ teaspoon garlic powder
    • ¼ teaspoon onion powder
    • ¼ teaspoon chili powder
    • 12 8" flour tortillas

    Instructions
     

    • Heat oven to 400°. Prepare a cookie sheet by lining with parchment paper or tin foil, or you can spray the pan with cooking spray.
    • Combine drained and flaked chicken, cream cheese, salsa, cheese, cumin, garlic powder, onion powder, and chili powder into a mixing bowl. Stir together until well combined. 
    • Spread 3 tablespoons (a large spoonful) of chicken mixture onto a tortilla. Roll up tightly and place seam side down on a cookie sheet. Repeat with remaining tortillas. 
      *If you use smaller tortillas then you won't need the full 3 tablespoons of filling, so adjust accordingly.
    • Spray the tops of the flautas with cooking spray. Don't soak them but you want them to have a decent coating of cooking spray so they will get really brown and crispy.
      I also like to sprinkle some kosher salt on top of the sprayed flautas, but this is totally optional.
    • Bake for 18-20 minutes or until they reach desired crispness that you want. Let cool for about 5-10 minutes before serving so the filling can cool and come together.
      Serve with dips of your choice (sour cream, salsa, guacamole).

    Video

    Notes

    Tortillas : I used 8" flour tortillas and got 12 flautas. If you use smaller tortillas then you will have more flautas. It just depends on how big or small you want the flautas to be. 
    Chicken : Don't be scared of the canned chicken. It's what makes these flautas so quick and easy to make, and you honestly can't even tell.
    If you are totally against the canned chicken you can always use about 3 cups of shredded chicken or some rotisserie chicken. But again, this recipe is written for the canned chicken which is already flavored and salted. So you may have to adjust things if not using canned chicken. But try the canned chicken just once! It may just surprise you. 
    Cream Cheese : 6 oz of cream cheese is almost all of an 8 oz block of cream cheese. I've experimented with using the entire bar of cream cheese, but it's just way too much. So yes, not using it all annoys me too, but 6 oz is the perfect amount. You could also try using flavored cream cheese like the chive & onion or jalapeño cream cheese for some spice. 
    Cheese : Use any kind you want. I use either Colby Jack or Cheddar cheese. If you want some spice then use Pepper Jack Cheese. 
    Make It Spicy! : Add some cayenne red pepper. Use pepper jack cheese. Add additional chili powder. Use hot salsa. 
    This recipe has been updated in July 2021 with two additions to the recipe. I have been making these for years and found that adding onion powder and chili powder really make them that much better. So the addition of ¼ teaspoon of chili powder & onion powder is new and I highly recommend it. Omit those two spices if you prefer the original recipe with just the cumin and garlic powder. 

    Nutrition

    Calories: 218kcalCarbohydrates: 17gProtein: 11gFat: 12gSaturated Fat: 6gCholesterol: 36mgSodium: 463mgPotassium: 128mgFiber: 1gSugar: 2gVitamin A: 357IUVitamin C: 1mgCalcium: 119mgIron: 1mg
    Keyword chicken flautas, quick easy dinner recipe
    Did you make this recipe?Tag @togetherasfamilyblog on Instagram

    Recipe has been updated with new pictures and more helpful text in August 2021

     

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    Comments

    1. Andrea Shippy

      October 10, 2019 at 6:34 pm

      5 stars
      Absolutely delicious! It was a big hit with my husband and girls. The only thing I did different was put in shredded chicken because I didn't have any canned.

      Reply
    2. Rebekah Bottcher

      February 06, 2020 at 8:26 am

      I made this last night and my family loved them !

      Reply
    3. Margaret Carlson

      February 23, 2020 at 4:47 pm

      These are delicious! A word to the wise
      When I first read the recipe I noted the cream cheese amount and made a mental note. Well, my mind not being what it use to be I used the whole 8 oz ??‍♀️
      A little filling oozing out so we used a knife and fork. I’ll get it right next time.

      Reply
    4. Patty

      February 24, 2020 at 5:16 pm

      This is amazingly wonderful. Will share and make many more times. Thank you ❤️

      Reply
    5. Crystal

      March 08, 2020 at 2:51 pm

      5 stars
      I am so excited to try all of your recipes. I feel like I’ve hit the jack pot with tons of recipes that even my pickier than most children will love. I just made this one and can’t wait to EAT IT. Thank you so much for all this goodness!

      Reply
      • Together As Family

        March 09, 2020 at 9:22 am

        Thank you for being here. I hope you find some good stuff!

        Reply
    6. Destiny

      April 01, 2020 at 8:24 pm

      We loved these - way better than store bought.
      I used only one can of chicken and added one can of black beans. Next time I will add a can of diced green chiles. ?

      Reply
      • Together As Family

        May 07, 2020 at 10:09 am

        I love the idea of adding black beans. Yum! If only my kids would eat beans... haha 🙂 So happy to hear you love these! Thanks for the review and comment. I appreciate it.

        Reply
    7. Jodie

      April 14, 2020 at 5:12 pm

      I made these tonight and loved them! Will definitely make them again. The only thing I will change is the amount of cream cheese. I love cream cheese and thought that would be the best part of this recipe, I may even cut the amount in half. Just my opinion. My husband isn't a fan of cream cheese, but he loved these... go figure. Lol

      Reply
    8. Nikki

      April 27, 2020 at 12:22 pm

      5 stars
      YUMMY! We just had these for lunch and they are delicious. First time using canned chicken, too. Thank you!

      Reply
    9. Kerri Gastineau

      May 19, 2020 at 6:21 pm

      5 stars
      Such an easy and delicious recipe. Family Favorite!!

      Reply
    10. Marisa

      June 01, 2020 at 6:41 pm

      Loved these! I actually did half as your recipe calls and half plain canned chicken and taco seasoning for my picky family and I loved both. I was wondering if you know what the temp and time would be to do in the air fryer.

      Reply
    11. Becci

      June 04, 2020 at 7:09 pm

      2 stars
      I really was hoping I’d like this recipe but.... my family wasn’t impressed & neither was I. The fluatas tasted very bland and not much flavor at all. If I were to make this again I would spice it up or add double the salsa. I think I’d even use rotisserie or freshly shredded chicken and add some sautéed diced onions & garlic. I used medium salsa which I thought would give it more of a kick but maybe I should’ve tried hot? It is an easy recipe to make though.

      Reply
    12. Diana

      June 28, 2020 at 5:41 pm

      I found your website a few weeks ago. I'm so glad I did. I made these Flautas tonight. They were delicious! So good! So easy! My entire family ate them up!

      Reply
      • Together As Family

        June 29, 2020 at 10:10 pm

        So happy to have you here! Thanks for visiting and leaving a comment 🙂

        Reply
    13. Angela Lesperance

      July 04, 2020 at 4:50 pm

      5 stars
      This came out great! I am going to make it again for my mom and other family members next week!

      Reply
    14. linda

      July 10, 2020 at 5:24 pm

      can you freeze them?
      uncooked?

      Reply
      • Together As Family

        July 14, 2020 at 2:49 pm

        Freezing would work great with these, yes! I would freeze them uncooked.

        Reply
    15. Cherie

      August 10, 2020 at 8:20 pm

      5 stars
      Easy to put together & a big hit with the family! Thank yiu!!

      Reply
    16. paula rudd

      August 22, 2020 at 5:57 pm

      will low fat/fat free cream cheese work?

      Reply
      • Together As Family

        August 23, 2020 at 9:00 pm

        Yes that will work just fine. Enjoy.

        Reply
    17. Tiffany

      February 16, 2021 at 6:49 am

      5 stars
      My husband and I tried these for a new snack. Absolutely delicious!! We only had corn tortillas so we fried them for about 20 seconds each side first. Thanks so much! Well done??

      Reply
    18. Kshav6

      May 01, 2022 at 3:56 pm

      5 stars
      Was super easy and very tasty. Easy to make to your own tastes. I pretty much followed the directions except use Rotel tomatoes instead of salsa because we didn't have salsa.

      Reply
    19. Shannon

      June 21, 2022 at 2:33 pm

      4 stars
      I made these tonight except I topped the filling into crunchy corn tostada shells and ran them through the air fryer for about 10 min. When there were 3 min left, I topped with more cheese and sliced jalapeños. It was delicious! We used a flavorful salsa in the mix and topped the finished tostada with salsa and some hot sauce. We will def make these again!

      Reply
      • Shannon

        June 21, 2022 at 2:37 pm

        That should say that I topped the filling “ONTO” a tostada shell, not into. These would also be great with fresh tomatoes, sour cream and a quick splash of lime on top!! My mind is racing with different ways to make these and still keep to your original recipe as much as possible. I love experimenting!

        Reply
    20. Emma

      July 21, 2022 at 3:14 pm

      I wonder if these would be tasty and crispy if you air fried them. What do you think?

      Reply
      • Together As Family

        August 16, 2022 at 10:13 pm

        Yes, definitely you can air fry them! I would do about 8-9 minutes, or less time, depending on your crispness preference.

        Reply
    21. Tammi

      August 24, 2022 at 10:23 pm

      5 stars
      What a surprise! I wouldn’t change anything. You can’t say that about many recipes. All that ate them enjoyed this dish.

      Reply
    22. Debby

      January 04, 2023 at 7:47 pm

      5 stars
      These turned out great!! I had to make my own gluten free tortillas first so it wasn’t quick but it sure was tasty. The filling is delicious!

      Reply
      • Together as Family

        January 05, 2023 at 10:15 pm

        So glad to hear you liked it!

        Reply
    23. Paula myers

      January 05, 2023 at 12:51 am

      Great,easy, and delicious recipes. Thank you so much. Had none that never cme out good tasty

      Reply
      • Together as Family

        January 05, 2023 at 10:16 pm

        Thank you so much Paula!!

        Reply

    Trackbacks

    1. Ground Beef Sheet Pan Quesadillas - Together as Family says:
      July 27, 2022 at 4:33 pm

      […] Quick & Easy Chicken Flautas […]

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    2. Salsa Chicken Baked Flautas - Together as Family says:
      August 9, 2022 at 7:55 pm

      […] you're looking for chicken flautas that are even easier to make, try my Quick & Easy Chicken Flautas. The recipe uses canned chicken and no one will ever know the […]

      Reply
    3. 12 Amazing Canned Chicken Recipes Your Family Will Love - thegannet.com says:
      August 22, 2022 at 9:24 am

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    I am so glad that you are here. I love sharing recipes and I am very passionate about families sitting together at the table for dinner. Even if it's takeout or a homecooked meal, eat together! I hope I can help you find some delicious recipes that your family will love just as much as mine does.

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